PSYCHOTHERAPY

Adult Mental Health

I specialize in helping people to explore and address patterns that no longer serve them. These patterns include but are not limited to relational conflict, anxiety, and anger. My background in mindfulness and yoga helps clients open up to the process of change with directness and compassion. I am also experienced in working with various forms of trauma.

Initial Consultation

I offer free initial consultations so that we can get acquainted and discuss your goals for therapy.